#1- ❤ Happy birthday to the blogger!!!
Awww love this Panasonic Lumix DMC-FX 150 !Though its only 14mp and sadly its not a DSLR cam(DSLR too exp anyway) .Is this camera available in Malaysia?I'm going to get it please,my heart is beating so fast when i see them!I just hope to be getting one real soon.*cross fingers
*Had a haircut!❤
*My first purikura with babe!Sorry i didnt scan it so the camera reflection somehow is there.
*Yours truly!ignored the giant zit above my nose bridge!❤Ever noticed how energised you feel after a swim or surf? The negative ions in the ocean are thought to increase levels of the mood chemical serotonin, which helps alleviate depression and stress, and boost your energy.
Sound lame? No way! The breath is nature’s built-in mood booster. A few deep, relaxing gulps will give you a moment’s relief.
Feeling sluggish can be a signal you’re dehydrated. A cup or two of the clear stuff will leave you refreshed and ready to take on life’s less-than-thrilling bits. If you’re a caffeine junkie, swap a few of those lattes for smaller cups of caffeine- and anti-oxidant-rich green tea.
Don’t underestimate the power of a citrus body wash – essential oils are immediately uplifting. Lather up and you’ll perk up.
To give yourself a fresh-faced glow that’ll hopefully become the real deal later in the day, simply blend a little peach or pink blush over the apples of the cheeks.
Many think yoga’s peace-love-and-mung-bean approach is only about relaxing the body, but it can actually make the mind clearer and re-energise your whole system. After one class you’re likely to remain more focused and get more done.
There’s nothing like a good manicure and pedicure to make a girl look polished and together. A soothing foot massage is just an added bonus.
It really does make you feel better! That said, good-quality dark chocolate (not the normal variety with high amounts of fat, sugar and additives) has a higher concentration of cocoa, anti-oxidants and phenylethylamine, a mild mood booster.
There’s nothing better than a catch-up with someone who makes you laugh (which increases endorphins, the feelgood chemicals in the body) and doesn’t judge, so you can be your uncensored self.
A small gift to yourself, like a pair of earrings, will improve your day.
Keeping the things in your life simple and less messy will affect your entire wellbeing – for the better.
Regular bloom-buyers swear that a beautiful bunch of flowers has that special feelgood factor, especially those with a scent. Display your favourites somewhere you can see and appreciate them.
Pure Rosewater not only hydrates skin, it also refreshes and uplifts your mood. Try Jurlique Rosewater Balancing Mist, from $23.
Allow yourself a maximum of 15 minutes a day to complain to a friend or relative about work-related stress. It’s important to vent and get your feelings out, but containing your complaints to a quarter hour will ensure you don’t end up wallowing in negativity.
#1-First pic of jonny with me,yea i was his babysitter for 2 days.
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